Did you know that circulating estrogen metabolites are linked to an increased risk of breast cancer? You see, estrogen is broken down into different estrogen by-products, notably the C-2 and C-16 metabolites. The C-2 metabolite is inactive and harmless; whereas the...
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Hidden Health Hazards in Your Kitchen
Are you unknowingly exposing yourself to toxins that could be harmful to you and your family’s health? You may be surprised to know that the kitchen can be a repository of chemicals that promote cancer and endocrine disruption. I’d like to bring to your attention some...
Flourish with Botanical Medicine!
The use of plants as medicine can ease what ails you when done properly. Botanical medicine spans human history, from antiquity to the present. Their use can represent a safe and effective alternative to pharmaceuticals. Many pharmaceutical medications in use today...
Go with your Gut: The “4 R’s” of Digestive Health
The average human digestive system can have over 400 million different species of beneficial bacteria; all needed for healthy digestive function. Probiotics are supplemental forms of living bacteria for improving the environment of the gut. Interest in probiotics has...



