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Get to the Root of Hair Loss

Get to the Root of Hair Loss

Get to the Root of Female Pattern Hair Loss By Dr. Sasha Blissett Hair loss from the scalp can be both devastating and terrifying for many women. It can bring feelings of sadness and even depression. For many women, a full head of hair reflects health and mood. During...

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How to Avoid Steroids When You Have Eczema

How to Avoid Steroids When You Have Eczema

You can recognize eczema as red, itchy, dry patches that appear on different parts of the body. It’s considered inflammation of the skin. Atopic dermatitis is a familial form of eczema, often associated with asthma, airborne and food allergies. Triggers for flare-ups...

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Are You Using Melatonin Correctly?

Are You Using Melatonin Correctly?

Melatonin is a hormone that influences our internal body clock, helping to establish our sleep- wake cycle. It’s secreted by the pea-shaped pineal gland, located in the middle of the brain, at night. The pineal gland awakens with darkness and low blood sugar at which...

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5 Ways to Beat the Mess Out of Stress

5 Ways to Beat the Mess Out of Stress

According to the American Institute of Stress, stress is defined as the non-specific response of the body to the demands of change. Stress can be internal or external. Internal stresses include illnesses, injuries, and medical procedures. External stresses include...

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