Often, the most important actions to follow are ones you know, ones you’ve read and heard time and time again. They are the everyday garden variety recommendations. This goes for my top five habits to improve your health and longevity. I’m going to ask you to read...
Regenerative Strategies to Prevent and Treat Osteoarthritis (Part 2 of 2) By Dr. Ayo Bankole Osteoarthritis (OA) is a painful degenerative and inflammatory condition of mostly, but not exclusive to large, weight bearing joints, namely the hips and knees. OA...
Regenerative Strategies to Prevent and Treat Osteoarthritis (Part 1 of 2) By Dr. Ayo Bankole Osteoarthritis (OA) is a painful degenerative and inflammatory condition of mostly, but not exclusive to large, weight bearing joints, namely the hips and knees. OA...
Get to the Root of Female Pattern Hair Loss By Dr. Sasha Blissett Hair loss from the scalp can be both devastating and terrifying for many women. It can bring feelings of sadness and even depression. For many women, a full head of hair reflects health and mood. During...
My typical prolotherapy client is someone who’s suffered from years of hip, knee, shoulder, or low back pain. Chronic joint pain is most often the result of work-related injuries, old sport injuries, or simply, “wear and tear.” But factors like genetics, nutrition,...
Heavy metal toxicants are ubiquitous in our environment and possess several characteristics that make them inherently and uniquely efficient at changing cellular behavior and contributing to our risk of chronic disease. Toxicant metals are even capable of causing...
The Coronavirus pandemic has caused many of us to think seriously about our health. This infection can cause severe respiratory distress, stroke, kidney failure or even a heart attack. Sadly, it has proven fatal for many. Coronavirus can affect everyone, but the very...
Spread of the novel coronavirus that began in late 2019 in Wuhan province of China has long turned into a global pandemic according to the World Health Organization. It was in February 2020 when the first cases where reported in California. Currently there are at...
You can recognize eczema as red, itchy, dry patches that appear on different parts of the body. It’s considered inflammation of the skin. Atopic dermatitis is a familial form of eczema, often associated with asthma, airborne and food allergies. Triggers for flare-ups...
The public announcement system is calling your name as you run through the terminal with an intense sense of frustration and urgency. Your chest is pounding because you are about to miss your flight. Does this sound familiar? This scenario has played out for me on...
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