Folic acid Awareness National Folic Acid Awareness Week was observed from January 3rd – January 6th. I propose “folate” awareness and you’ll see why as you read on. Of the many micronutrients that we know about, folic acid is the only one that claims any space on the...
Heart disease is the number one cause of death for both men and women and is responsible for one in every four deaths in the US. Its’ incidence has steadily risen despite public awareness campaigns, newer drugs and innovative surgical techniques. Conventionally,...
What is Therapeutic Ozone? Ozone is the combination of three oxygen atoms into one molecule. Ozone is natural in the environment, occurring for example during thunderstorms and lightning strikes. In medical settings ozone generators split oxygen molecules in half with...
Markers to Help Prevent Cardiac Catastrophe By Dr. Ayo Bankole In the United States, someone dies of heart disease every minute. Coronary artery disease (CAD)/coronary heart disease (CHD)/atherosclerosis is the number one cause of death here in the U. S. and...
Increasing Brain-Derived Neurotrophic Factor to Improve Memory By Dr. Ayo Bankole Age related cognitive decline is one of the most common complaints in primary care and has grown more prevalent as the size of the aging population increases. By 2040 adults 65 and...
Often, the most important actions to follow are ones you know, ones you’ve read and heard time and time again. They are the everyday garden variety recommendations. This goes for my top five habits to improve your health and longevity. I’m going to ask you to read...
Regenerative Strategies to Prevent and Treat Osteoarthritis (Part 2 of 2) By Dr. Ayo Bankole Osteoarthritis (OA) is a painful degenerative and inflammatory condition of mostly, but not exclusive to large, weight bearing joints, namely the hips and knees. OA...
Regenerative Strategies to Prevent and Treat Osteoarthritis (Part 1 of 2) By Dr. Ayo Bankole Osteoarthritis (OA) is a painful degenerative and inflammatory condition of mostly, but not exclusive to large, weight bearing joints, namely the hips and knees. OA...
My typical prolotherapy client is someone who’s suffered from years of hip, knee, shoulder, or low back pain. Chronic joint pain is most often the result of work-related injuries, old sport injuries, or simply, “wear and tear.” But factors like genetics, nutrition,...
Heavy metal toxicants are ubiquitous in our environment and possess several characteristics that make them inherently and uniquely efficient at changing cellular behavior and contributing to our risk of chronic disease. Toxicant metals are even capable of causing...
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