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How to Avoid Steroids When You Have Eczema

How to Avoid Steroids When You Have Eczema

You can recognize eczema as red, itchy, dry patches that appear on different parts of the body. It’s considered inflammation of the skin. Atopic dermatitis is a familial form of eczema, often associated with asthma, airborne and food allergies. Triggers for flare-ups...

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Men Suffer from Poor Health Seeking Behaviors

Men Suffer from Poor Health Seeking Behaviors

Sir, when did you last visit your doctor? The answer I get from the men I see in my practice is something like, “it’s been a long time, or I don’t remember.”  The husbands, fathers, and adult sons in our lives tend to pay less attention to their health than the...

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Are You Using Melatonin Correctly?

Are You Using Melatonin Correctly?

Melatonin is a hormone that influences our internal body clock, helping to establish our sleep- wake cycle. It’s secreted by the pea-shaped pineal gland, located in the middle of the brain, at night. The pineal gland awakens with darkness and low blood sugar at which...

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Is Your Air-Freshener Poisoning You?

Is Your Air-Freshener Poisoning You?

Synthetic air fresheners invoke ideas of fresh ocean breezes, floral fields, and perfumes by the press of a finger from a can or whiff from an impregnated tree dangling from the rear-view mirror. We use them daily to negotiate common household smells like dirty...

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