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Are You Using Melatonin Correctly?

Are You Using Melatonin Correctly?

Melatonin is a hormone that influences our internal body clock, helping to establish our sleep- wake cycle. It’s secreted by the pea-shaped pineal gland, located in the middle of the brain, at night. The pineal gland awakens with darkness and low blood sugar at which...

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Is Your Air-Freshener Poisoning You?

Is Your Air-Freshener Poisoning You?

Synthetic air fresheners invoke ideas of fresh ocean breezes, floral fields, and perfumes by the press of a finger from a can or whiff from an impregnated tree dangling from the rear-view mirror. We use them daily to negotiate common household smells like dirty...

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A Tale of Elevated Lead Levels

A Tale of Elevated Lead Levels

Charles is a pleasant, married, middle-aged man that works in construction; who is hands on and supervises a small team. By all accounts, he feels well now, but when we first met he suffered from ongoing fatigue, unrelenting muscle pains that couldn’t be explained,...

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